Holistic Dance Concept
Valendance camp fosters a holistic approach for body, mind and soul and follows a concept of three pillars:
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1) Creative activities
Introducing a diversity of dance styles from Lyrical Jazz, Modern Dance, Jazz Dance to Funk Jazz. ​Learning choreographies while interpreting music and song lyrics by expressing dance sequences for each corresponding styles.
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2) Exercises & Games
Perform various activities outdoor and indoor. ​Starting daily with different warm-ups followed by playful workouts.​​
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3) Mindfullness
​Nurturing our mind with constructive mindful exercises; here just to name a few:
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Through happy writing - a method that promotes a happy mindset; or
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Through Qigong tapping which reduces stress and energizes the body.
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Valendance's mission
The Valendance program introduces young people not only to the exciting world of movement and music, but also encourages children
to try out different methods of holistic activities.
With a focus on fun, creativity and coordination, children develop dance skills and upgrade their energy mindfully while building confidence and self-expression.
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Plus the kids and young movers will profit from a bilingual teaching lessons held in English and German.
Current project
​​My work is dedicated to different projects in Switzerland and abroad. One project is always in or close to Meilen where I presently live.
The current dance project is more than dance - integrating art of mindful movement, breathwork, qigong, dance flow and creating choreographies as well as following various dance styles.
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I enjoy helping children to develop their body awareness. It is important to me to combine mind, body and soul in my teaching method and I am
motivated to pass on this technique with my dance camp.
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As for other projects, I will donate part of the camp fee to the children in Vietnam that I am sponsoring (Vinh Son Monastery, District 3, Ho Chi Minh City).
That being said I am thrilled and excited to plunge into this musical and artistic journey with my classes.
I will be happy to answer any further questions you may have.
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Phone: 079 291 83 74
Email: valendance@gmx.net